agriaqualogistics

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Suran, also known as Elephant Foot Yam, is a root vegetable commonly used in various cuisines, particularly in India and Southeast Asia. It has a rough, brown, and scaly outer skin with a white, starchy, and slightly fibrous interior. Suran is known for its mild, earthy flavor and is often used in curries, stews, or fried dishes. It is highly nutritious, rich in dietary fiber, potassium, and essential vitamins, making it beneficial for digestive health and overall well-being. Suran is typically boiled, roasted, or sautéed, and is considered a versatile ingredient in savory preparations, adding texture and flavor to dishes.

Suran

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